{"id":137687,"date":"2026-07-31T14:56:13","date_gmt":"2026-07-31T11:56:13","guid":{"rendered":"https:\/\/jennysworld.gr\/?p=137687"},"modified":"2026-07-31T14:57:07","modified_gmt":"2026-07-31T11:57:07","slug":"%cf%80%cf%81%ce%b1%ce%b3%ce%bc%ce%b1%cf%84%ce%bf%cf%80%ce%bf%ce%b9%ce%ae%ce%b8%ce%b7%ce%ba%ce%b5-%ce%b7-%ce%ba%ce%bb%ce%ae%cf%81%cf%89%cf%83%ce%b7-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%cf%80%cf%81%cf%89","status":"publish","type":"post","link":"https:\/\/jennysworld.gr\/?p=137687","title":{"rendered":"\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd 7\u03bf \u03cc\u03bc\u03b9\u03bb\u03bf \u03c4\u03b7\u03c2 \u0393’ \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2"},"content":{"rendered":"
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1\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 12\u03b7<\/span><\/strong><\/div>\n<\/div>\n
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5\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 16\u03b7<\/span><\/strong><\/div>\n
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6\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 17\u03b7<\/span><\/strong><\/div>\n<\/div>\n
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7\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 18\u03b7<\/span><\/strong><\/div>\n<\/div>\n
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8\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 19\u03b7<\/span><\/strong><\/div>\n<\/div>\n
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9\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 20\u03b7<\/span><\/strong><\/div>\n<\/div>\n
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\u0397\u03c1\u03b1\u03ba\u03bb\u03ae\u03c2 \u039e\u03c5\u03bb\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5-\u03a0\u03ad\u03bb\u03bf\u03c0\u03b1\u03c2 \u039a\u03b9\u03ac\u03c4\u03bf\u03c5<\/span><\/div>\n<\/div>\n
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\u0395\u03c1\u03bc\u03ae\u03c2 \u039a\u03b9\u03b2\u03b5\u03c1\u03af\u03bf\u03c5-\u03a0\u03b1\u03bd\u03b8\u03bf\u03c5\u03c1\u03b9\u03b1\u03ba\u03cc\u03c2<\/span><\/div>\n<\/div>\n
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\u0391\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 \u0391\u03bc\u03b1\u03bb\u03b9\u03ac\u03b4\u03b1\u03c2-\u0391\u039f \u039c\u03b9\u03bb\u03c4\u03b9\u03ac\u03b4\u03b7\u03c2<\/span><\/div>\n<\/div>\n
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10\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 21\u03b7<\/span><\/strong><\/div>\n<\/div>\n
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\u0391\u039f \u039b\u03bf\u03c5\u03c4\u03c1\u03ac\u03ba\u03b9-\u03a0\u0391\u03a3 \u039a\u03cc\u03c1\u03b9\u03bd\u03b8\u03bf\u03c2<\/span><\/div>\n<\/div>\n
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\u03a0\u03b1\u03bd\u03b1\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2-\u0397\u03c1\u03b1\u03ba\u03bb\u03ae\u03c2 \u039e\u03c5\u03bb\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5<\/span><\/div>\n<\/div>\n
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\u0391\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 \u0392\u03bb\u03b1\u03c7\u03b9\u03ce\u03c4\u03b7-\u0395\u03c1\u03bc\u03ae\u03c2 \u039a\u03b9\u03b2\u03b5\u03c1\u03af\u03bf\u03c5<\/span><\/div>\n<\/div>\n
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\u03a0\u03ad\u03bb\u03bf\u03c0\u03b1\u03c2 \u039a\u03b9\u03ac\u03c4\u03bf\u03c5-\u0391\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 \u0391\u03bc\u03b1\u03bb\u03b9\u03ac\u03b4\u03b1\u03c2<\/span><\/div>\n<\/div>\n
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11\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 22\u03b7<\/span><\/strong><\/div>\n<\/div>\n
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\u0397\u03c1\u03b1\u03ba\u03bb\u03ae\u03c2 \u039e\u03c5\u03bb\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5-\u03a4\u03ad\u03bb\u03bf\u03c2 \u0386\u03b3\u03c1\u03b1\u03c2<\/span><\/div>\n<\/div>\n
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\u0391\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 \u0391\u03bc\u03b1\u03bb\u03b9\u03ac\u03b4\u03b1\u03c2-\u03a0\u03b1\u03bd\u03b1\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2<\/span><\/div>\n<\/div>\n
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\u0391\u039f \u039c\u03b9\u03bb\u03c4\u03b9\u03ac\u03b4\u03b7\u03c2-\u0391\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 \u0392\u03bb\u03b1\u03c7\u03b9\u03ce\u03c4\u03b7<\/span><\/div>\n<\/div>\n
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\u03a0\u03b1\u03bd\u03b8\u03bf\u03c5\u03c1\u03b9\u03b1\u03ba\u03cc\u03c2-\u03a0\u03ad\u03bb\u03bf\u03c0\u03b1\u03c2 \u039a\u03b9\u03ac\u03c4\u03bf\u03c5<\/span><\/div>\n
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\u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 1\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 12\u03b7 \u03a0\u03b1\u03bd\u03b8\u03c5\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2-\u0397\u03c1\u03b1\u03ba\u03bb\u03ae\u03c2 \u039e\u03c5\u03bb\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5 \u0395\u03c1\u03bc\u03ae\u03c2 \u039a\u03b9\u03b2\u03b5\u03c1\u03af\u03bf\u03c5-\u03a0\u0391\u03a3 \u039a\u03cc\u03c1\u03b9\u03bd\u03b8\u03bf\u03c2 \u0391\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 \u0391\u03bc\u03b1\u03bb\u03b9\u03ac\u03b4\u03b1\u03c2-\u03a4\u03ad\u03bb\u03bf\u03c2 \u0386\u03b3\u03c1\u03b1\u03c2 \u0391\u039f \u039c\u03b9\u03bb\u03c4\u03b9\u03ac\u03b4\u03b7\u03c2-\u0391\u039f \u039b\u03bf\u03c5\u03c4\u03c1\u03ac\u03ba\u03b9 \u03a0\u03b1\u03bd\u03b8\u03bf\u03c5\u03c1\u03b9\u03b1\u03ba\u03cc\u03c2-\u03a0\u03b1\u03bd\u03b1\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 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\u039a\u03b9\u03ac\u03c4\u03bf\u03c5 \u0391\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 \u0392\u03bb\u03b1\u03c7\u03b9\u03ce\u03c4\u03b7-\u03a0\u03b1\u03bd\u03b1\u03c1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 3\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 14\u03b7 \u03a0\u03b1\u03bd\u03b8\u03c5\u03c1\u03b5\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2-\u0391\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 \u0391\u03bc\u03b1\u03bb\u03b9\u03ac\u03b4\u03b1\u03c2 \u0391\u039f \u039c\u03b9\u03bb\u03c4\u03b9\u03ac\u03b4\u03b7\u03c2-\u0395\u03c1\u03bc\u03ae\u03c2 \u039a\u03b9\u03b2\u03b5\u03c1\u03af\u03bf\u03c5 \u03a0\u03b1\u03bd\u03b8\u03bf\u03c5\u03c1\u03b9\u03b1\u03ba\u03cc\u03c2-\u0397\u03c1\u03b1\u03ba\u03bb\u03ae\u03c2 \u039e\u03c5\u03bb\u03bf\u03ba\u03ac\u03c3\u03c4\u03c1\u03bf\u03c5 \u03a0\u03ad\u03bb\u03bf\u03c0\u03b1\u03c2 \u039a\u03b9\u03ac\u03c4\u03bf\u03c5-\u03a0\u0391\u03a3 \u039a\u03cc\u03c1\u03b9\u03bd\u03b8\u03bf\u03c2 \u0391\u03c3\u03c4\u03ad\u03c1\u03b1\u03c2 \u0392\u03bb\u03b1\u03c7\u03b9\u03ce\u03c4\u03b7-\u03a4\u03ad\u03bb\u03bf\u03c2 \u0386\u03b3\u03c1\u03b1\u03c2 <\/p>\n","protected":false},"author":3,"featured_media":39769,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24],"tags":[43,44],"class_list":["post-137687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athlhtismos","tag-focus","tag-newsroom","format-","element"],"yoast_head":"\n\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd 7\u03bf \u03cc\u03bc\u03b9\u03bb\u03bf \u03c4\u03b7\u03c2 \u0393' \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 - Jenny's World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jennysworld.gr\/?p=137687\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03b7 \u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03ac\u03b8\u03bb\u03b7\u03bc\u03b1 \u03c3\u03c4\u03bf\u03bd 7\u03bf \u03cc\u03bc\u03b9\u03bb\u03bf \u03c4\u03b7\u03c2 \u0393' \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 - Jenny's World\" \/>\n<meta property=\"og:description\" content=\"\u0391\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 1\u03b7 \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae 12\u03b7 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