{"id":132620,"date":"2026-05-02T19:15:13","date_gmt":"2026-05-02T16:15:13","guid":{"rendered":"https:\/\/jennysworld.gr\/?p=132620"},"modified":"2026-05-02T19:15:13","modified_gmt":"2026-05-02T16:15:13","slug":"%ce%b4-%cf%80%cf%81%cf%89%cf%84%cf%8c%cf%80%ce%b1%cf%80%cf%80%ce%b1%cf%82-%ce%b4%ce%b9%ce%ba%ce%b1%ce%af%cf%89%cf%83%ce%b7-%cf%84%cf%89%ce%bd-%ce%b8%ce%ad%cf%83%ce%b5%cf%89%ce%bd-%cf%84%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/jennysworld.gr\/?p=132620","title":{"rendered":"\u0394. \u03a0\u03c1\u03c9\u03c4\u03cc\u03c0\u03b1\u03c0\u03c0\u03b1\u03c2: \u0394\u03b9\u03ba\u03b1\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u00ab\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7\u03c2 \u03a0\u03cc\u03bb\u03b7\u03c2\u00bb \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03b9\u03bf"},"content":{"rendered":"
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\u0397 \u00ab\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03a0\u03cc\u03bb\u03b7\u00bb, \u03bc\u03b5 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03bf \u03c4\u03c1\u03b1\u03b3\u03b9\u03ba\u03cc \u03c3\u03c5\u03bc\u03b2\u03ac\u03bd \u03c3\u03c4\u03b1 \u039a\u03b1\u03bb\u03ac\u03bc\u03b9\u03b1, \u03b5\u03c0\u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c4\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03ba\u03c4\u03b9\u03c1\u03af\u03c9\u03bd \u03c3\u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf\u03c2 \u039a\u03bf\u03c1\u03b9\u03bd\u03b8\u03af\u03c9\u03bd, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03bf \u03b5\u03c0\u03b9\u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7\u03c2 \u03a0\u03cc\u03bb\u03b7\u03c2 \u0394. \u03a0\u03c1\u03c9\u03c4\u03cc\u03c0\u03b1\u03c0\u03c0\u03b1\u03c2.<\/h2>\n
\u039a\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9:<\/div>\n
\u03a4\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03b8\u03ad\u03c3\u03b5\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03ba\u03c4\u03ac, \u03c5\u03b9\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1: \u03bc\u03b5 \u03ad\u03be\u03bf\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u0394\u03ae\u03bc\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03b5\u03b9 \u03b7 \u03ba\u03b1\u03b8\u03b1\u03af\u03c1\u03b5\u03c3\u03b7 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03c9\u03bd \u03c4\u03bc\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03c3\u03b5 \u03c0\u03bf\u03bb\u03c5\u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03bd\u03bf\u03ba\u03b1\u03c4\u03bf\u03b9\u03ba\u03af\u03b5\u03c2.<\/div>\n<\/div>\n
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\u0397 \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b5\u03c0\u03b9\u03b2\u03b5\u03b2\u03b1\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7 \u03b2\u03b1\u03c3\u03b9\u03bc\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03ce\u03bd \u03bc\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03c4\u03b1\u03c5\u03c4\u03cc\u03c7\u03c1\u03bf\u03bd\u03b1 \u03b1\u03bd\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03b4\u03b9\u03ba\u03b1\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c4\u03b7 \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03ad\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03c1\u03c7\u03ae\u03c2 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1\u03c2.<\/div>\n
\u0397 \u00ab\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03a0\u03cc\u03bb\u03b7\u00bb \u03b1\u03c0\u03bf\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03b5\u03ba\u03bc\u03b7\u03c1\u03b9\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03b5\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03b5 \u03bb\u03cd\u03c3\u03b5\u03b9\u03c2, \u03bc\u03b1\u03ba\u03c1\u03b9\u03ac \u03b1\u03c0\u03cc \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c3\u03c4\u03b5\u03af\u03c1\u03b1 \u03b1\u03bd\u03c4\u03b9\u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c5\u03c3\u03b7.<\/div>\n
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\u0397 \u00ab\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03a0\u03cc\u03bb\u03b7\u00bb, \u03bc\u03b5 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03bf \u03c4\u03c1\u03b1\u03b3\u03b9\u03ba\u03cc \u03c3\u03c5\u03bc\u03b2\u03ac\u03bd \u03c3\u03c4\u03b1 \u039a\u03b1\u03bb\u03ac\u03bc\u03b9\u03b1, \u03b5\u03c0\u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c4\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03ba\u03c4\u03b9\u03c1\u03af\u03c9\u03bd \u03c3\u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf\u03c2 \u039a\u03bf\u03c1\u03b9\u03bd\u03b8\u03af\u03c9\u03bd, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03bf \u03b5\u03c0\u03b9\u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7\u03c2 \u03a0\u03cc\u03bb\u03b7\u03c2 \u0394. \u03a0\u03c1\u03c9\u03c4\u03cc\u03c0\u03b1\u03c0\u03c0\u03b1\u03c2. \u039a\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9: \u03a4\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03b8\u03ad\u03c3\u03b5\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03ba\u03c4\u03ac, <\/p>\n","protected":false},"author":3,"featured_media":132621,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[44],"class_list":{"0":"post-132620","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","6":"hentry","7":"category-aytodioikhsh","8":"tag-newsroom","10":"format-","11":"element"},"yoast_head":"\n\u0394. \u03a0\u03c1\u03c9\u03c4\u03cc\u03c0\u03b1\u03c0\u03c0\u03b1\u03c2: \u0394\u03b9\u03ba\u03b1\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u00ab\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7\u03c2 \u03a0\u03cc\u03bb\u03b7\u03c2\u00bb \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03b9\u03bf - Jenny's World<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jennysworld.gr\/?p=132620\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0394. \u03a0\u03c1\u03c9\u03c4\u03cc\u03c0\u03b1\u03c0\u03c0\u03b1\u03c2: \u0394\u03b9\u03ba\u03b1\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u00ab\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7\u03c2 \u03a0\u03cc\u03bb\u03b7\u03c2\u00bb \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03b9\u03bf - Jenny's World\" \/>\n<meta property=\"og:description\" content=\"\u0397 \u00ab\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03a0\u03cc\u03bb\u03b7\u00bb, \u03bc\u03b5 \u03b1\u03af\u03c3\u03b8\u03b7\u03bc\u03b1 \u03b5\u03c5\u03b8\u03cd\u03bd\u03b7\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c6\u03bf\u03c1\u03bc\u03ae \u03c4\u03bf \u03c4\u03c1\u03b1\u03b3\u03b9\u03ba\u03cc \u03c3\u03c5\u03bc\u03b2\u03ac\u03bd \u03c3\u03c4\u03b1 \u039a\u03b1\u03bb\u03ac\u03bc\u03b9\u03b1, \u03b5\u03c0\u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03c4\u03bf \u03b6\u03ae\u03c4\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03c9\u03bd \u03ba\u03c4\u03b9\u03c1\u03af\u03c9\u03bd \u03c3\u03c4\u03bf\u03bd \u0394\u03ae\u03bc\u03bf\u03c2 \u039a\u03bf\u03c1\u03b9\u03bd\u03b8\u03af\u03c9\u03bd, \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03bf \u03b5\u03c0\u03b9\u03ba\u03b5\u03c6\u03b1\u03bb\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7\u03c2 \u03a0\u03cc\u03bb\u03b7\u03c2 \u0394. \u03a0\u03c1\u03c9\u03c4\u03cc\u03c0\u03b1\u03c0\u03c0\u03b1\u03c2. \u039a\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03b5\u03b9: \u03a4\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03ba\u03b1\u03c4\u03b1\u03b8\u03ad\u03c3\u03b5\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03bc\u03ae\u03bd\u03b5\u03c2, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03ad\u03b3\u03b9\u03bd\u03b1\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03ba\u03c4\u03ac,\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jennysworld.gr\/?p=132620\" \/>\n<meta property=\"og:site_name\" content=\"Jenny's World\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-02T16:15:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jennysworld.gr\/wp-content\/uploads\/2026\/05\/mpalkoni.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"638\" \/>\n\t<meta property=\"og:image:height\" content=\"325\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"\u03a4\u03b6\u03ad\u03bd\u03b7 \u03a3\u03bf\u03c5\u03ba\u03b1\u03c1\u03ac\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u03a4\u03b6\u03ad\u03bd\u03b7 \u03a3\u03bf\u03c5\u03ba\u03b1\u03c1\u03ac\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jennysworld.gr\/?p=132620\",\"url\":\"https:\/\/jennysworld.gr\/?p=132620\",\"name\":\"\u0394. \u03a0\u03c1\u03c9\u03c4\u03cc\u03c0\u03b1\u03c0\u03c0\u03b1\u03c2: \u0394\u03b9\u03ba\u03b1\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b8\u03ad\u03c3\u03b5\u03c9\u03bd \u03c4\u03b7\u03c2 \u00ab\u03a0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7\u03c2 \u03a0\u03cc\u03bb\u03b7\u03c2\u00bb \u03c3\u03c4\u03bf \u0394\u03b7\u03bc\u03bf\u03c4\u03b9\u03ba\u03cc \u03a3\u03c5\u03bc\u03b2\u03bf\u03cd\u03bb\u03b9\u03bf - 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