{"id":131758,"date":"2026-04-11T21:48:51","date_gmt":"2026-04-11T18:48:51","guid":{"rendered":"https:\/\/jennysworld.gr\/?p=131758"},"modified":"2026-04-11T21:51:53","modified_gmt":"2026-04-11T18:51:53","slug":"%ce%ac%cf%86%ce%b9%ce%be%ce%b7-%cf%84%ce%bf%cf%85-%ce%b1%ce%b3%ce%af%ce%bf%cf%85-%cf%86%cf%89%cf%84%cf%8c%cf%82-%cf%83%cf%84%ce%b7%ce%bd-%ce%ba%cf%8c%cf%81%ce%b9%ce%bd%ce%b8%ce%bf-%ce%bc%ce%b5-%ce%bc","status":"publish","type":"post","link":"https:\/\/jennysworld.gr\/?p=131758","title":{"rendered":"\u0386\u03c6\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u0391\u03b3\u03af\u03bf\u03c5 \u03a6\u03c9\u03c4\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03cc\u03c1\u03b9\u03bd\u03b8\u03bf \u03bc\u03b5 \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03b5\u03bb\u03c0\u03af\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2 (\u03b2\u03af\u03bd\u03c4\u03b5\u03bf)"},"content":{"rendered":"<div class=\"flex flex-col text-sm\">\n<section class=\"text-token-text-primary w-full 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\u0386\u03b3\u03b9\u03bf \u03a6\u03c9\u03c2 \u03c3\u03c4\u03bf\u03bd \u039c\u03b7\u03c4\u03c1\u03bf\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac, \u03c3\u03c4\u03bf\u03bd \u039c\u03b7\u03c4\u03c1\u03bf\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03cc\u00a0 \u039d\u03b1\u03cc \u03c4\u03bf\u03c5 \u0391\u03c0\u03bf\u03c3\u03c4\u03cc\u03bb\u03bf\u03c5 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u039a\u03bf\u03c1\u03af\u03bd\u03b8\u03bf\u03c5.\u0391\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03ac\u03c6\u03b9\u03be\u03ae \u03c4\u03bf\u03c5, \u03c4\u03bf \u0386\u03b3\u03b9\u03bf \u03a6\u03c9\u03c2 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bd\u03ad\u03bc\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03bd\u03bf\u03c1\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2 \u0399\u03b5\u03c1\u03ac\u03c2 \u039c\u03b7\u03c4\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7\u03c2 \u039a\u03bf\u03c1\u03af\u03bd\u03b8\u03bf\u03c5, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03b5\u03b9 \u03c3\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b3\u03c9\u03bd\u03b9\u03ac \u03c4\u03b7\u03c2 \u039a\u03bf\u03c1\u03b9\u03bd\u03b8\u03af\u03b1\u03c2, \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bb\u03c0\u03af\u03b4\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03b1\u03bd\u03b1\u03b3\u03ad\u03bd\u03bd\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7\u03c2.<\/h2>\n<p data-start=\"804\" data-end=\"1019\">\u03a3\u03b5 \u03b4\u03ae\u03bb\u03c9\u03c3\u03ae \u03c4\u03bf\u03c5, \u03bf \u0391\u03c0\u03cc\u03c3\u03c4\u03bf\u03bb\u03bf\u03c2 \u03a0\u03b1\u03c0\u03b1\u03c6\u03c9\u03c4\u03af\u03bf\u03c5 \u03b5\u03c5\u03c7\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf \u03b1\u03bd\u03ad\u03c3\u03c0\u03b5\u03c1\u03bf \u03c6\u03c9\u03c2 \u03c4\u03b7\u03c2 \u0391\u03bd\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03c2 \u03bd\u03b1 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03b9\u03c1\u03ae\u03bd\u03b7, \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03b9\u03c3\u03b9\u03bf\u03b4\u03bf\u03be\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03c5\u03c0\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c0\u03af\u03c3\u03c4\u03b7\u03c2, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2.<\/p>\n<p data-start=\"1021\" data-end=\"1195\" data-is-last-node=\"\" data-is-only-node=\"\">\u0393\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b7 \u03bc\u03af\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac, \u03b7 \u039a\u03bf\u03c1\u03b9\u03bd\u03b8\u03af\u03b1 \u03c5\u03c0\u03bf\u03b4\u03ad\u03c7\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u0386\u03b3\u03b9\u03bf \u03a6\u03c9\u03c2 \u03bc\u03b5 \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03ba\u03c1\u03b1\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc \u03c4\u03bf \u03b4\u03b9\u03b1\u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03bc\u03ae\u03bd\u03c5\u03bc\u03b1 \u03c4\u03b7\u03c2 \u0391\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2: \u03c4\u03b7 \u03bd\u03af\u03ba\u03b7 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03bf \u03c3\u03ba\u03bf\u03c4\u03ac\u03b4\u03b9.<\/p>\n<\/div>\n<\/div>\n<p><iframe loading=\"lazy\" title=\"\u0388\u03c6\u03c4\u03b1\u03c3\u03b5 \u03c4\u03bf \u0386\u03b3\u03b9\u03bf \u03a6\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03cc\u03c1\u03b9\u03bd\u03b8\u03bf \" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/sSd18aGLsmM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<\/div>\n<\/div>\n<div class=\"z-0 flex min-h-[46px] justify-start\"><\/div>\n<div class=\"text-center\"><\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<div class=\"pointer-events-none h-px w-px absolute bottom-0\" aria-hidden=\"true\" data-edge=\"true\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0397 \u03ac\u03c6\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5 \u0391\u03b3\u03af\u03bf\u03c5 \u03a6\u03c9\u03c4\u03cc\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03bf\u03c1\u03b9\u03bd\u03b8\u03af\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 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\u0386\u03b3\u03b9\u03bf \u03a6\u03c9\u03c2 \u03c3\u03c4\u03bf\u03bd \u039c\u03b7\u03c4\u03c1\u03bf\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ac, \u03c3\u03c4\u03bf\u03bd \u039c\u03b7\u03c4\u03c1\u03bf\u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03cc\u00a0 \u039d\u03b1\u03cc \u03c4\u03bf\u03c5 \u0391\u03c0\u03bf\u03c3\u03c4\u03cc\u03bb\u03bf\u03c5 \u03a0\u03b1\u03cd\u03bb\u03bf\u03c5 \u039a\u03bf\u03c1\u03af\u03bd\u03b8\u03bf\u03c5.\u0391\u03bc\u03ad\u03c3\u03c9\u03c2 \u03bc\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03ac\u03c6\u03b9\u03be\u03ae \u03c4\u03bf\u03c5, 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